BreathStories
CEREMONIAL BREATHWORK COMMUNITY
It's Breathwork.
But Really,
It's Heartwork.
A breathwork community built around what happens when people stop performing and bodies start to soften, one breath at a time.
→ Free to join the launch waitlist and receive discounted membership price FOREVER
CEREMONIAL BREATHWORK COMMUNITY
It's Breathwork.
But Really,
It's Heartwork.
A breathwork community built around what happens when people stop performing and bodies start to soften, one breath at a time.
→ Free to join the launch waitlist and receive discounted membership price FOREVER
You've been holding it
together for a very long time.
You learned to perform. To produce. To keep moving. To smile when asked how you are and give the answer that keeps things simple. And it worked, until now.Somewhere underneath, something hasn't moved in a long time. A feeling you can't quite name. A version of yourself you can't quite reach anymore.The body doesn't hold tension because of weakness.It holds tension because it learned to, in environments that didn't allow for release. The nervous system adapted, tightened the throat, braced the hips, turned down the volume on feeling.The problem is that learned suppression doesn't turn itself off when the original environment changes.The body is still waiting for the signal that it's safe to soften.
Breath Stories is your
invitation to
let your body soften.
A doorway into the parts of yourself you've been protecting. Into into what your body has been holding, maybe for decades.We allow what has been stored to surface, and witness each other without fixing.We co-create through breath, through stories, through presence, unconditionally.The breath is your tool. The circle is where it lands. Every week that follows might be different and that is where things start to get interesting.
ABOUT
What is Breath Stories?
A global community built around weekly breathwork sessions online, the sharing circle that follows it, and the conversations that continue between sessions.Not a 5-day trauma resets. No 30 days nervous system optimization challenges. Not Wim Hof or intense breathing. Just slow, conscious breathing along honest, unconditional human presence.You show up exactly as you are. You breathe. Something moves, or it doesn't. There is no pressure to perform, and nothing to get right.After the breathing, we sit together. There's space to share what came up, in your own words, however small.Nothing gets analysed, advised, or fixed. Just witnessed.No experience needed. If you are breathing, you are ready.
This is for everyone at all levels.
We practice slow, conscious breathing, allowing your body to soften in its own time.
ALLOW. WITNESS. CO-CREATE
As we breathe, we celebrate what it feels like to be human.
Whatever is present, hiding or surfaces from within you today. Clarity, grief, numbness, anger, curiosity, resistance, nothing.Breath Stories is the place where you can slowly and softly lean into what your body wants you to tell you.
FOUNDER STORY
I'm in the ceremonial breathwork facilitator apprenticeship through Kim Kindersley's Heart of Breath (200H) and will be attending Evolution of Breath's Leadership Training (300H+) with Mike O'Meara with completion in Nov 2026.
A space born from story. Built for yours.
I created Breath Stories after what witnessing in presence taught me.I spent the past 15 years living on autopilot with the good degree, thriving career, living across multiple countries, but deep inside I was numb.Not broken. Not falling apart. Just numb in a way I didn't have words for nor realized, and too busy to notice I didn't have words for it, but it's spelled trauma.Breathwork gave my body enough safety to release what it had been holding for a very long time, and it cracked me open for the first time. I didn't decide to let go. Something let go through me as I breathed.But it was the sharing circle after every session that changed everything. The moment when the breath quiets and someone says something out loud for the first time, and the room shifts, just from presence.These moments made me realize that we are not alone in what we carry. We just rarely have a place, channel or container to stop performing and truly explore ourselves through our bodies. Allowing our bodies speak and our hearts open, that's why I created Breath Stories.It's breathwork, but really, it's heartwork
A note on safety
Breath Stories is not a medical practice and does not replace professional medical care. The breathwork we use is not recommended for bipolar disorder, schizophrenia, acute heart conditions, epilepsy, or delicate pregnancy. If you are on strong medication or have a serious health condition, please consult your doctor before joining a session.If any of this applies to you, reach out before we breathe together. There are gentler breath patterns that may be more suitable, and we will find the right way to include you.
Breath Stories embodies Ceremonial Breathwork as we celebrate each person's unique story, path, and life as a ceremony.© BreathStories.com. All rights reserved.